Is Lay's Turkey Dinner Vegan?
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Ingredients
Pommes De Terre Spécialement Sélectionnées, Huile Végétale, Assaisonnement (maltodextrine, Levure Torula, Sel, Glutamate Monosodique, Protéines De Maïs Et De Soya Hydrolysées, épices Et Fines Herbes, Poudre D'oignon, Chlorure De Potassium, Solides De Glucose, Acide Citrique, Dextrose, Substances Laitières Modifiées, Paprika, Caramel, Arôme Naturel). Contains Milk and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.