Is Lay's Wavy Original Mix And Match Potato Chips Low FODMAP?
Description
Classic wavy potato chips deliver a sturdy, ridged crunch with a mild, familiar savory potato flavor; shoppers note consistent crispness and suitability for dipping, parties, or snackable sides, while some reviewers mention occasional broken pieces in bags and variable salt perception across batches, but overall enjoy convenience and texture regularly.
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Description
Classic wavy potato chips deliver a sturdy, ridged crunch with a mild, familiar savory potato flavor; shoppers note consistent crispness and suitability for dipping, parties, or snackable sides, while some reviewers mention occasional broken pieces in bags and variable salt perception across batches, but overall enjoy convenience and texture regularly.
Ingredients
Potatoes, Vegetable Oil (canola, corn, soybean, and/or Sunflower oil), And Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.