Is Lay's Wavy Potato Chips Carnitas Street Taco 2.625 Ounce Vegetarian?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Carnitas Street Taco Seasoning (Maltodextrin (Made From Corn), Salt, Natural Flavors (Contains Pork), Sugar, Onion Powder, Gum Acacia, Yeast Extract, Garlic Powder, Medium Chain Triglycerides, Spices, Maltodextrin (Made From Tapioca), Jalapeno Pepper, Canola Oil, Sunflower Oil, Cream, Whey, Bacon Fat, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Paprika Extracts), Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.