Is Lazuppa Hearty Classics Spring Vegetable and Brown Rice Soup Vegan?

Ingredients

Chicken Stock (59%) (Water, Onion, Carrot, Chicken (0.8%), Celery, Salt), Vegetables (39%) (Potato, Tomato, Cabbage (6%), White Bean, Carrot (3%), Onion, Sweet Corn (2%), Pumpkin, Water Spinach (2%), Red Capsicum), Brown Rice (2%), Tomato Paste. MAY CONTAIN EGG AND FISH

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products