Is Lazyday 24 Belgian Chocolate Cake Bars Low FODMAP?
Description
Dense, fudgy bars offer a rich, bittersweet flavor and moist, cake-like crumb with a slightly glossy exterior. Consumers commonly use them as quick desserts, snack items, or coffee accompaniments. Reviewers note consistent taste and convenient portioning, while some report variability in sweetness and occasional dryness across batches and packaging concerns.
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Description
Dense, fudgy bars offer a rich, bittersweet flavor and moist, cake-like crumb with a slightly glossy exterior. Consumers commonly use them as quick desserts, snack items, or coffee accompaniments. Reviewers note consistent taste and convenient portioning, while some report variability in sweetness and occasional dryness across batches and packaging concerns.
Ingredients
Belgian Dark Chocolate (37%) [cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring], Icing Sugar, Palm Oil, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder, Water, Rice Flour, Tapioca Starch, Maize Starch, Raising Agents (sodium Phosphates, Sodium Carbonates), Sunflower Oil, Soya Flour, Gluten Free Oat Flour, Flavourings, Milled Brown Flaxseed, Humectant (glycerine), Emulsifiers (soya Lecithins, Mono- And Diglycerides Of Fatty Acids), Thickener (xanthan Gum), Salt, Preservative (potassium Sorbate), Psyllium Husk Powder, Colour (beta-carotenes). Contains Oat, Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.