Is Lazyday Foods Chocolate Chip Shortbread GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
cocoa butter
belgian dark chocolate chips

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cornflour, Gluten-free Oat Flour, Sugar, Palm Oil, Belgian Dark Chocolate Chips (11%) [sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring], Rapeseed Oil, Water, Dextrose, Salt, Flavourings, Emulsifier (mono- And Diglycerides Of Fatty Acids), Colours (carotenes, Annatto, Curcumin). Contains Oat, Soya.

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