Is Lazyday Salted Caramel Crispies Vegetarian?

Ingredients

Sugar, Belgian Dark Chocolate (18%) [sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring], Invert Sugar Syrup, Crisped Rice (12%) [rice Flour, Rice Bran, Sugar, Rice Extract], Palm Oil, Rapeseed Oil, Soya Flour, Water, Fructose, Dairy Free White Choc (2%) [sugar, Cocoa Butter, Rice Syrup, Rice Starch, Rice Flour, Coconut Oil, Emulsifier (sunflower Lecithin), Flavourings], Salt, Emulsifiers (soya Lecithins, Mono- And Diglycerides Of Fatty Acids), Flavourings, Colour (carotenes). Contains Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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