Is Lazzat Sindhi Biryani Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red chilli

red chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, Red Chilli, Plum (Contains Preservative Sulphur Dioxide E-220), Coriander, Cumin, Clove, Cinnamon, Black Pepper, Ginger, Green Cardamom, Garlic, Citric Acid (E-330), Turmeric and Artificial Flavour (Screw Pine)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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