Is Le biscuit de Natty Vegetarian?
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Ingredients
Dark Chocolate 48% (Cane Sugar, Cocoa Paste, Cocoa Butter, Whole Milk Powder, Natural Vanilla Flavouring), Wheat Flour, Red Cane Sugar Unrefined, Wholemeal Wheat 8%, Sunflower Oil Oleic 6, Baking Powders (Ammonium Carbonates, And Sodium Carbonates, Citric Acid), Unrefined Sea Salt, Natural Aroma Of Vanilla, Antioxidant : Rosemary Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.