Is Le Sauce Gourmet Classic Green Peppercorn Finishing Sauce, great on steak, fillet, pork chops, vegetables, foodie verified (2-Pack) Low FODMAP?
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Why it's not low FODMAP
- roasted onion
- granulated garlic
- shallots
- celery stock
- carrot stock
- onion stocks
- celery
- +4 more
roasted onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Ingredients
Heavy Cream, Water, Mustard (Distilled Vinegar, Water, 1 Grade Mustard Seed, Salt,chardonnay Wine, Citric Acid,tartaric Acid, Spices And Turmeric), Utter (Sweet Cream, Natural Flavor), Shallots, Brown Stock (Veal Stock(veal Bones,water), Beef Stock,mirepoix (Made Of Carrot, Celery,and Onion Stocks), Red Wine, Tomatopaste, Gelatin, Salt,carrot Stock,celery Stock), Roasted Onion, Cognac, Green Peppercorns, Granulated Garlic, Non-modifiedcorn Starch, Pure Cane Sugar, Sea Salt, Lactic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Le Sauce Gourmet Classic Green Peppercorn Finishing Sauce, great on steak, fillet, pork chops, vegetables, foodie verified (2-Pack) is available at 1 retailer
About this product
Sauce · Bottle, Liquid