Is Lea & Perrins Marinade In-A-Bag Cracked Peppercorn Liquid Marinade Gluten Free?

Ingredients

Distilled White Vinegar, High Fructose Corn Syrup, Water, Lea and Perrins Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Molasses, Black and White Pepper, Dehydrated Garlic, Salt, Modified Cornstarch, Dehydrated Roasted Garlic, Xanthan Gum, Garlic Powder, Dehydrated Onion, Caramel Color, Onion Powder, Citric Acid, Sodium Benzoate and Potassium Sorbate Added as Preservatives, Soybean Oil, Mono- and Diglycerides, Soy Lecithin, Garlic Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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