Is Lea & Perrins Traditional Steak Sauce Alpha-Gal Friendly?
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Ingredients
Distilled White Vinegar, Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Raisin Paste, Molasses, Salt, Lemon Juice Concentrate, Orange Juice Concentrate, Onion Powder, Dehydrated Apples, Apple Fiber, Onions, Anchovies**, Sugar, Spices, Corn Syrup, Tamarind Extract, Xanthan Gum, Garlic Powder, Garlic, Grapefruit Juice Concentrate, Potassium Sorbate and Sodium Benzoate as Preservatives, Natural Flavors, Citric Acid, Pectin, Caramel Color.**Adds A Trivial Amount of Fat and Cholesterol
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.