Is Lea & Perrins Traditional Steak Sauce Gluten Free?
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Ingredients
Distilled White Vinegar, Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Raisin Paste, Molasses, Salt, Lemon Juice Concentrate, Orange Juice Concentrate, Onion Powder, Dehydrated Apples, Apple Fiber, Onions, Anchovies**, Sugar, Spices, Corn Syrup, Tamarind Extract, Xanthan Gum, Garlic Powder, Garlic, Grapefruit Juice Concentrate, Potassium Sorbate and Sodium Benzoate as Preservatives, Natural Flavors, Citric Acid, Pectin, Caramel Color.**Adds A Trivial Amount of Fat and Cholesterol
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.