Is Lea & Perrins Worcestershire Sauce Vegan?
Description
Dark, thin liquid offering a complex, savory tang with subtle sweetness and umami depth. Smooth, easily pourable texture blends readily into marinades, stews, dressings, and cocktails. Commonly used to enhance meat rubs and sauces; reviewers note consistent, concentrated flavor, long-lasting bottle, strong aroma, and broad culinary versatility and balanced finish.
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Description
Dark, thin liquid offering a complex, savory tang with subtle sweetness and umami depth. Smooth, easily pourable texture blends readily into marinades, stews, dressings, and cocktails. Commonly used to enhance meat rubs and sauces; reviewers note consistent, concentrated flavor, long-lasting bottle, strong aroma, and broad culinary versatility and balanced finish.
Ingredients
MALT VINEGAR (BARLEY), SPIRIT VINEGAR, WATER, REFINER'S MOLASSES, SUGAR, SALT, ANCHOVIES (FISH), TAMARIND EXTRACT, ONIONS, GARLIC, SPICE, FLAVOURS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.