Is Lea & Perrins Worcestershire Sauce Vegetarian?
Description
Dark, thin liquid offering a complex, savory tang with subtle sweetness and umami depth. Smooth, easily pourable texture blends readily into marinades, stews, dressings, and cocktails. Commonly used to enhance meat rubs and sauces; reviewers note consistent, concentrated flavor, long-lasting bottle, strong aroma, and broad culinary versatility and balanced finish.
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Description
Dark, thin liquid offering a complex, savory tang with subtle sweetness and umami depth. Smooth, easily pourable texture blends readily into marinades, stews, dressings, and cocktails. Commonly used to enhance meat rubs and sauces; reviewers note consistent, concentrated flavor, long-lasting bottle, strong aroma, and broad culinary versatility and balanced finish.
Ingredients
MALT VINEGAR (BARLEY), SPIRIT VINEGAR, WATER, REFINER'S MOLASSES, SUGAR, SALT, ANCHOVIES (FISH), TAMARIND EXTRACT, ONIONS, GARLIC, SPICE, FLAVOURS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.