No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lea & Perrins Worchestershire Sauce Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Dark, thin liquid offers a savory, tangy, umami-forward complexity with a lingering sharpness; texture is fluid and easily blends into recipes. Commonly used to season marinades, stews, burgers, sauces, dressings and cocktails. Reviewers note consistent depth of flavor, strong aroma, and usefulness as a versatile seasoning across many home kitchens.

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Ingredients

Malt Vinegar (From Barley), Spirit Vinegar, Water, Refiners Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spice, Natural Flavour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Reviews

Rating
1.0(13 reviews)

Not low FODMAP in the slightest

Not only is it not gluten free, but it also has onion and garlic…

strobinFeb 10, 2024

Anonymous

This has gluten (malt vinegar)

SDBeeApr 24, 2021

Has gluten

First ingredient is Malt Vinegar (barley)

ALH9Apr 8, 2021

Not sure if this is correct

Pretty sure this has gluten

em815Apr 4, 2021

Malt Vinegar

I am under the impression as per my dietician that malt vinegar is in fact NOT gluten free. Therefore, this would be unsafe for celiacs. If I’m wrong, I’ll happily remove post.

kristin6000Apr 2, 2021

Where to buy

Lea & Perrins Worchestershire Sauce is available at 4 retailers

Walmart CaLoblawsReal Canadian SuperstoreGrocery Gateway

About this product

Sauce · Bottle

Flavor
SavoryUmamiTangySalty
Texture
Liquid
Commonly used for
MarinadingCookingGrilling
Gluten Free? Lea & Perrins Worchestershire Sauce | Spoonful