Is Leader Cheesy Tater Bites Dairy Free?
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Ingredients
Potato Fries (28%) [potato, Canola Oil], Potato Flakes, Emulsifiers (471, 450), Acidity Regulator (330)], Batter [water, Wheat Flour, Maize Starch, Salt, Thickeners (401, 464), Breadcrumbs (15%) [wheat Flour, Edible Glucose, Salt, Yeast, Colour (160b, 100)], Cheese (12%) [milk, Cheese Powder (1.5%) [milk Solids, Cheese (milk), Salt, Starter Culture, Enzymes], Salt, Food Acid (330)], Salt, Anti Caking Agent (460), Preservative (200)], Vegetable Oil, Maize Starch, Dehydrated Onion, Stabiliser (461), Ground White Pepper. Contains Gluten, Wheat and Milk. It may also con tain Soya, Egg, Fish, Crustacean and Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.