Is Leader Cheesy Tater Bites Gluten Free?


Ingredients
Potato Fries (28%) [potato, Canola Oil], Potato Flakes, Emulsifiers (471, 450), Acidity Regulator (330)], Batter [water, Wheat Flour, Maize Starch, Salt, Thickeners (401, 464), Breadcrumbs (15%) [wheat Flour, Edible Glucose, Salt, Yeast, Colour (160b, 100)], Cheese (12%) [milk, Cheese Powder (1.5%) [milk Solids, Cheese (milk), Salt, Starter Culture, Enzymes], Salt, Food Acid (330)], Salt, Anti Caking Agent (460), Preservative (200)], Vegetable Oil, Maize Starch, Dehydrated Onion, Stabiliser (461), Ground White Pepper. Contains Gluten, Wheat and Milk. It may also con tain Soya, Egg, Fish, Crustacean and Sulphites.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


