Is Lean Cuisine Cauli Bowls Pasta Made With Cauliflower Creamy Mac And Cheese Dairy Free?

Ingredients

Cauliflower Pasta (water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Xanthan Gum, Carrageenan), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), 2% Or Less Of Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Salt, Potassium Chloride, Onion Powder, Spice. Contains: Egg, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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