Is Lean Cuisine Comfort Entree Salisbury Steak with Macaroni & Cheese - 9.5 Oz Dairy Free?

Ingredients

Water, Cooked Beef, Blanched Macaroni (Water, Semolina, Wheat Gluten), Skim Milk, Onions, Mushrooms, Modified Cornstarch, Soy Protein Concentrate (With Caramel Color), Cheddar Club Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Rolled Oats, Cheese Flavor (Cheddar, Granular, Semisoft And Blue Cheese (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Whey, Vinegar, Salt, Citric Acid), Tomato Puree (Water, Tomato Paste), Bleached Wheat Flour, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Potassium Chloride, Modified Rice Starch, Flavor (Maltodextrin, Salt, Yeast Extract, Soy Sauce (Soybeans, Wheat, Salt), Contains Less Than 2% Beef Extract, Beef Fat, Flavor, Tapioca Dextrin, Thiamin Hydrochloride), Flavor (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Sugar, Yeast Extract, Garlic Puree, Cheese Flavor (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Enzymes, Cultures, Phosphoric Acid, Xanthan Gum), Egg Whites, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Dried Garlic, Spices, Caramel Color, Mushroom Base (Sauteed Mushrooms, Sugar, Salt, Canola Oil, Maltodextrin, Onion Powder, 2% Or Less Of Potato Starch, Hydrolyzed Wheat Gluten, Mushroom Juice Concentrate, Caramel Color, Natural Flavors, Garlic Juice Concentrate, Onion Juice Concentrate, Soybean Oil, Xanthan Gum), Soybean Oil, Cultured Whey (Cultured Whey, Maltodextrin), Beef Stock, Carrageenan, Annatto Color, Natural Flavors, Water, Natural Flavors

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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