Is Lean Cuisine Peanut Chicken Stir Fry Bowl - 10.9 Oz Gluten Free?
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Ingredients
Chicken & Vegetables (cooked Grill Marked White Meat Chicken, Snap Peas, Red Bell Peppers, Yellow Carrots, Water, Modified Tapioca Starch, Carrageenan, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Cooked Pasta (water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten), Sauce (water, Onions, Peanuts, Brown Sugar, Salt, Salted Chili Peppers [chili Peppers, Salt], Soybeans, Wheat, Lime Juice Concentrate, Modified Cornstarch, Dextrose, Rice Wine Vinegar, Sugar, Rice Vinegar, Ginger Puree, Hydrogenated Rapeseed & Cottonseed Oils, Anchovies, Flavors, Maltodextrin, Acetic Acid, Citric Acid). Anchovy, Wheat, Milk, Peanut, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.