Is Lean Cuisine Peanut Chicken Stir Fry Bowl - 10.9 Oz Low FODMAP?
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Ingredients
Chicken & Vegetables (cooked Grill Marked White Meat Chicken, Snap Peas, Red Bell Peppers, Yellow Carrots, Water, Modified Tapioca Starch, Carrageenan, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Cooked Pasta (water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten), Sauce (water, Onions, Peanuts, Brown Sugar, Salt, Salted Chili Peppers [chili Peppers, Salt], Soybeans, Wheat, Lime Juice Concentrate, Modified Cornstarch, Dextrose, Rice Wine Vinegar, Sugar, Rice Vinegar, Ginger Puree, Hydrogenated Rapeseed & Cottonseed Oils, Anchovies, Flavors, Maltodextrin, Acetic Acid, Citric Acid). Anchovy, Wheat, Milk, Peanut, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.