No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lean Cuisine Pepperoni Traditional Mini Personal Pizza for Lunch or Dinner, 6 oz (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small frozen personal pizza delivers a savory, slightly salty topping over a crisp-edged, softer-centered crust. Reviewers note quick, convenient cooking for lunch or dinner, predictable portion size, and occasional uneven topping distribution or sogginess when microwaved. Common use: single-serve reheating at home or work for a quick meal and portability.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Sugar, Soluble Corn Product, Dehydrated Garlic), Water, Reduced Fat Mozzarella Cheese Pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Food Starch (Ingredient Not In Regular Mozzarella Cheese), Salt, Vitamin A Palmitate, Enzymes, Pepperoni Pork, Beef, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid, Tomato Paste, Seasoning Maltodextrin, Modified Cornstarch, Sugar, Spice Extractives, Dehydrated Garlic, Xanthan Gum, Parmesan, Romano, Asiago Cheese Blend Parmesan Cheese Pasteurized Part-skim Milk, Romano Cheese Pasteurized Cow's Milk, Asiago Cheese Pasteurized Milk, Spice, Crust: Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Yeast, Soybean Oil, Soluble Corn Product, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lean Cuisine Pepperoni Traditional Mini Personal Pizza for Lunch or Dinner, 6 oz (Frozen) is available at 14 retailers

H-E-BKrogerSafewayVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Frozen Meal · Slice, Piece

Flavor
SavoryMeatySaltySmoky
Texture
CrunchyGooey
Commonly used for
BakingLunchSnackingMeal Prep
Low FODMAP? Lean Cuisine Pepperoni Traditional Mini Personal Pizza for Lunch or Dinner, 6 oz (Frozen) | Spoonful