Is Lean Cuisine Pepperoni Traditional Mini Personal Pizza for Lunch or Dinner, 6 oz (Frozen) Low FODMAP?
Description
Small frozen personal pizza delivers a savory, slightly salty topping over a crisp-edged, softer-centered crust. Reviewers note quick, convenient cooking for lunch or dinner, predictable portion size, and occasional uneven topping distribution or sogginess when microwaved. Common use: single-serve reheating at home or work for a quick meal and portability.
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Why it's not low FODMAP
- dehydrated garlic
- enriched flour wheat flour
- tomato paste
- natural smoke flavor
- flavorings
- +3 more
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Description
Small frozen personal pizza delivers a savory, slightly salty topping over a crisp-edged, softer-centered crust. Reviewers note quick, convenient cooking for lunch or dinner, predictable portion size, and occasional uneven topping distribution or sogginess when microwaved. Common use: single-serve reheating at home or work for a quick meal and portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Sugar, Soluble Corn Product, Dehydrated Garlic), Water, Reduced Fat Mozzarella Cheese Pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Food Starch (Ingredient Not In Regular Mozzarella Cheese), Salt, Vitamin A Palmitate, Enzymes, Pepperoni Pork, Beef, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid, Tomato Paste, Seasoning Maltodextrin, Modified Cornstarch, Sugar, Spice Extractives, Dehydrated Garlic, Xanthan Gum, Parmesan, Romano, Asiago Cheese Blend Parmesan Cheese Pasteurized Part-skim Milk, Romano Cheese Pasteurized Cow's Milk, Asiago Cheese Pasteurized Milk, Spice, Crust: Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Yeast, Soybean Oil, Soluble Corn Product, Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Lean Cuisine Pepperoni Traditional Mini Personal Pizza for Lunch or Dinner, 6 oz (Frozen) is available at 22 retailers
About this product
Frozen Meal · Slice, Piece