Is Lean Cuisine Protein Plus Vegan Green Lentil Curry 350g Nightshade Free?
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Why it's not nightshade free
- chilli paste
- potato
- tomato
- green capsicum
chilli paste
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables (45%) [broccoli, Onion, Roasted Sweet Potato, Green Beans, Carrot, Green Capsicum, Potato, Peas, Tomato, Spinach], Textured Plant Protein (18%) [water, Soy Protein Isolate, Wheat Gluten, Soy Protein Concentrate, Pea Fibre, Pea Starch, Yeast Extract, Spices, Salt, Sugar, Vegetable Powders, Rice Cereal, Smoke Oil, Colour (150a)], Water, Coconut Cream (4.5%), Brown Rice, White Rice, Green Lentils (2%), Chickpeas (1%), Garlic, Ginger, Vegetable Oil, Sugar, Herbs, Salt, Soy Protein, Spices, Yeast Extract, Cous Cous (wheat), Salt, Thickener (1422), Inulin, Chilli Paste, Tamarind Paste, Natural Flavour. Contains Wheat, Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Lean Cuisine Protein Plus Vegan Green Lentil Curry 350g is available at 1 retailer
About this product
Frozen Meal · Frozen