Is Lean Cuisine Protein Plus Vegan Green Lentil Curry 350g Low FODMAP?

Ingredients
Vegetables (45%) [broccoli, Onion, Roasted Sweet Potato, Green Beans, Carrot, Green Capsicum, Potato, Peas, Tomato, Spinach], Textured Plant Protein (18%) [water, Soy Protein Isolate, Wheat Gluten, Soy Protein Concentrate, Pea Fibre, Pea Starch, Yeast Extract, Spices, Salt, Sugar, Vegetable Powders, Rice Cereal, Smoke Oil, Colour (150a)], Water, Coconut Cream (4.5%), Brown Rice, White Rice, Green Lentils (2%), Chickpeas (1%), Garlic, Ginger, Vegetable Oil, Sugar, Herbs, Salt, Soy Protein, Spices, Yeast Extract, Cous Cous (wheat), Salt, Thickener (1422), Inulin, Chilli Paste, Tamarind Paste, Natural Flavour. Contains Wheat, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
Details →Similar Products
Where to buy
Lean Cuisine Protein Plus Vegan Green Lentil Curry 350g is available at 1 retailer
About this product
Frozen Meal · Frozen


