Is Lean cuts GERD Friendly?
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Why it's not GERD friendly
- beef liver
- beef kidney
- lean beef steaks
beef liver
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lean beef steaks and roasts, carrots, vegetable gums, water as needed, neck and back of chicken, beef liver, beef kidney, for packaging, no cereals or salt added, artificial colours
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About this product
Meat · Piece