Is Lean Fit Organic Plant-Based Protein Vegetarian?
Description
Mild, slightly earthy flavor with a subtle sweetness; texture becomes smooth when blended but can remain faintly powdery if under-mixed. Commonly stirred into smoothies, shakes, oatmeal, and baked goods. Reviews frequently cite easy mixing and pleasant taste compared with alternatives, with occasional clumping reported by some customers across multiple retailers.
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Description
Mild, slightly earthy flavor with a subtle sweetness; texture becomes smooth when blended but can remain faintly powdery if under-mixed. Commonly stirred into smoothies, shakes, oatmeal, and baked goods. Reviews frequently cite easy mixing and pleasant taste compared with alternatives, with occasional clumping reported by some customers across multiple retailers.
Ingredients
Organic VeganFit Plant Protein Blend (Organic pea protein, Organic flaxseed powder, Organic hemp protein powder, Organic rice protein powder, Organic chia seed powder), Natural flavors, Salt, Xanthan gum, Organic stevia extract, Enzyme (Bromelain, Protease).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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