Is Lean Fit Whey Protein Chocolate Flavor Low FODMAP?
Description
Chocolate-flavored protein powder delivers a sweet, cocoa-forward taste with a creamy mouthfeel for many users; others note occasional artificial or overly sweet notes. Texture is generally smooth when shaken or blended, though some report slight chalkiness or clumping. Common uses include shakes, smoothies, baking, and mixing into coffee or oats.
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Description
Chocolate-flavored protein powder delivers a sweet, cocoa-forward taste with a creamy mouthfeel for many users; others note occasional artificial or overly sweet notes. Texture is generally smooth when shaken or blended, though some report slight chalkiness or clumping. Common uses include shakes, smoothies, baking, and mixing into coffee or oats.
Ingredients
Whey protein blend (whey protein concentrate, whey protein isolate), Cocoa, Xanthan gum, Salt, Stevia extract, Coconut oil powder (Medium chain triglycerides), Enzyme blend (Lipase, Bromelain, Papain), Natural flavors. Contains: Milk and Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.