Is Lean & Greens 2 British Turkey & Plant-Based Patties 200G GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- garlic
- red wine vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Turkey (47%), Cooked White Quinoa (Water, White Quinoa), Kale (9%), Apple (9%), Caramelised Red Onion Confit (6%) (Red Onion, Brown Sugar, Red Wine Vinegar, Maize Starch, Lemon Juice Concentrate, Ground Cinnamon, Ground Cloves), Diced Cooked Onion, Pea Flour, Thickener (Thickeners Cellulose, Methyl Cellulose), Vegetable Fibre, Salt, Starch, Chicory Root Fibre, Garlic, Pumpkin Seeds, Rapeseed Oil, Ground Ginger, Preservative: Sodium Sulphite, Ground Coriander, Rosemary, Antioxidant: Ascorbic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Lean & Greens 2 British Turkey & Plant-Based Patties 200G is available at 1 retailer
About this product
Poultry · Patty