Is Lean & Greens American 6 British Turkey & Plant Sausages 240G Vegan?

Ingredients

British Turkey (42%), Red Kidney Beans (9%), Sweet Potato (8%), Cooked White Quinoa (Water, White Quinoa), Kale (6%), Sweetcorn (6%), Red Pepper, Fibre Blend (Stabilisers (Cellulose, Methyl Cellulose), Pea Fibre, Salt, Starch), Pea Flour, Seasoning (Spices, Caster Sugar, Dextrose, Salt, Tomato Powder, Yeast Extract, Stabiliser: Sodium Diphosphate, Garlic Powder, Preservative: Sodium Metasulphite, Onion Powder, Smoke Flavour, Antioxidant: Ascorbic Acid, Rubbed Oregano), Rapeseed Oil, Pea Fibre, Inulin, Garlic Puree, Rosemary

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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