Is Lean & Greens American 6 British Turkey & Plant Sausages 240G Vegetarian?

Ingredients

British Turkey (42%), Red Kidney Beans (9%), Sweet Potato (8%), Cooked White Quinoa (Water, White Quinoa), Kale (6%), Sweetcorn (6%), Red Pepper, Fibre Blend (Stabilisers (Cellulose, Methyl Cellulose), Pea Fibre, Salt, Starch), Pea Flour, Seasoning (Spices, Caster Sugar, Dextrose, Salt, Tomato Powder, Yeast Extract, Stabiliser: Sodium Diphosphate, Garlic Powder, Preservative: Sodium Metasulphite, Onion Powder, Smoke Flavour, Antioxidant: Ascorbic Acid, Rubbed Oregano), Rapeseed Oil, Pea Fibre, Inulin, Garlic Puree, Rosemary

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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