Is Lean Muscle Mass Vanilla Softserve Flavor Dairy Free?
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Ingredients
Lean MASS Multi-Phase Protein Complex: Whey diabet and/o Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein; Lean Mass Carb Complex: Maltodextrin, Brown Rice, Rolled Oat bran, Organic Sweet Potato, Chicory Root (Inulin), Chia Seed, Quinoa; Good Fats Complex: Coconut oil powder (Coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), MCT Oil powder, Flax Seed Oil powder; Creatine Monohydrate (3g), Natural and Artificial Flavors, Salt, Gum Blend (Cellulose, Xanthan). Bromelain Amylase, Lactase; Acesulfame Potassium, Sucralose.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.