Is Lean Pro8 Lean Protein Blend - Chocolate Low FODMAP?

Ingredients

Leanpro@ Muscle Building Protein Blend (Yielding Fast Acting Micro Ultra Filtered Whey Protein Concentrate, Cross Flow Micro Ultra Filtered Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Medium Acting Agglomerated Egg Albumin, Slow Acting Micellar Casein, Calcium Caseinate, Milk Protein Isolate, Milk Protein Concentrate, Glutamine Peptides), Efa Plextm High Energy Essential Fats Sunflower Oil, Non-dairy Creamer High Oleic Sunflower Oil, Fructose, Sucrose, Di-potassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherolsl, Mct Oil, Flaxseed Oil, Borage Oil, Natural & Artificial Flavorings, Cocoa, Mct Powder Medium Chain Triglycerides, Non-fat Dry Milk, Disodium Phosphate, Silicon Dioxide, Fiber Plextm High Fiber Complex Polydextrose, Fibersol 2 Fiber, Inulin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium, Contains Milk, Egg, Soy (Lecithin), Note,' Soy Lecithin Helps The Powder To Dissolve In Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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