Is Lean protein Dairy Free?

Ingredients

Whey Protein Concentrate (Emulsifier,sunflower Lecithin), Mil8, Whey Protein Isolate Natural Flavouring, Thickener (Xanthan Gum), Cla Powder, Acetyl L-carnitine, Organic Matcha Green Tea (Up To 5% Cafiene), Sweeteev (Thaumatin) Conuins: Mi!k Wzning: Contains Caffeine From Natural Sources (Up To 1 Omg Per Senting From Organic Matcha Grean T4) Not Recommended For Children Or Pregnant Women, Advice: Do Not Exceed The Recommendad Dahy Intake, Food Supplements Are Not A Subsutuv&quot, Varied Diat And Hea!thy Lifesty(e, This Product9 Be Used As A Solo Source Of Nutrition, This Product Is Suitab!e For Vegetarians, Against High Temperatures, Eo Of Reach Of Young Chitdretl

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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