Is Leavons Smooch! Six Chewy Caramel Centred Vegan M'lk Chocolates Vegan?

Ingredients

Sugar, Glucose Syrup, Margarine (contains Sunflower & Vegetable Oils Incl. Palm Oil**), Soy Flour, Golden Syrup, Invert Sugar Syrup, Soy Lecithin, Salt, Vanilla Extract, Chocolate Contains 45% Cocoa Solids, Sugar, Cocoa Butter, Gluten, Oat Flour, Soy Flour, Sunflower Lecithin. *rainforest Alliance Certified. **rspo Certified Sustainably Farmed Crops. Contains Soya and Oat. It may also contain traces pf Peanuts and other Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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