Is Leavons Smooch! Six Chewy Caramel Centred Vegan M'lk Chocolates Vegetarian?

Ingredients

Sugar, Glucose Syrup, Margarine (contains Sunflower & Vegetable Oils Incl. Palm Oil**), Soy Flour, Golden Syrup, Invert Sugar Syrup, Soy Lecithin, Salt, Vanilla Extract, Chocolate Contains 45% Cocoa Solids, Sugar, Cocoa Butter, Gluten, Oat Flour, Soy Flour, Sunflower Lecithin. *rainforest Alliance Certified. **rspo Certified Sustainably Farmed Crops. Contains Soya and Oat. It may also contain traces pf Peanuts and other Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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