Is Leclerc ChocoMax Brownies Granola Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate chips
- chocolate liquor
- cocoa butter
- modified milk
- milk
- milk chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK INGREDIENTS, SOYA LECITHIN, SALT, VANILLA EXTRACT), GLUCOSE, CHOCOLATEY FUDGE FONDANT (SUGAR/GLUCOSE-FRUCTOSE, GLUCOSE, COCONUT OIL, COCOA POWDER, MODIFIED MILK INGREDIENTS, MONOGLYCERIDES, SOYA LECITHIN, NATURAL FLAVOUR), RICE FLOUR, WHOLE ROLLED OATS, CANOLA OIL (ASCORBIC ACID, NATURAL FLAVOUR), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, SALT, VANILLA EXTRACT), GLYCERINE, COCOA POWDER, WHEAT FLAKES, FRUCTOSE, HONEY, CALCIUM CARBONATE, SALT, FANCY MOLASSES, ARTIFICIAL FLAVOUR, SOYA LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar