Is Leclerc Energy Ball Raspberry Burst GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- chocolate liquor
- cocoa butter
- dark chocolate chips
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Sugars (date Paste, Corn Syrup), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Salt, Vanilla Extract), Whole Rolled Oats, Crisped Quinoa, Vegetable Glycerin, Canola Oil, Cocoa Powder, Natural Flavour, Sea Salt, Dehydrated Raspberries, Soya Lecithin, Wheat Flakes, Whey Powder (contains Milk), Rosemary Extract, Ascorbic Acid. Contains Milk, Oats, Soya and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar


