Is Leclerc Go Pure Brownies Oatmeal Bars GERD Friendly?
Description
Dense, brownie-style bars offer a rich, dessert-like flavor with a moist, chewy texture. Reviewers commonly describe them as convenient grab-and-go snacks for lunches or work, easy to pack and eat without utensils. Opinions note satisfying taste and texture, with occasional comments about sweetness and portion size variability and packaging concerns.
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- chocolate liquor
- chocolate chips
- milk
- modified milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, brownie-style bars offer a rich, dessert-like flavor with a moist, chewy texture. Reviewers commonly describe them as convenient grab-and-go snacks for lunches or work, easy to pack and eat without utensils. Opinions note satisfying taste and texture, with occasional comments about sweetness and portion size variability and packaging concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tapioca Syrup, Whole Rolled Oats, Date Paste, Whole Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soya Lecithin), Canola Oil, Cocoa Powder, Natural Flavour, Oat Hull Fibre, Salt, Sodium Bicarbonate, Modified Milk Ingredients. Contains Oats, Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Bar