Is Leclerc Vital Brownies Vegan?
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Ingredients
Enriched Wheat Flour, Canola Oil, Brown Sugar, Dark Chocolate Chunks, And Chips (chocolate Liquor, Sugar, Dextrose, Cocoa Powder, Milk Ingredients, Soya Lecithin, Vanilla Extract), Oat Bran, Sugar, Whole Rolled Oat, Cocoa Powder, Oat Hull Fibre, Liquid Whole Egg, Baking Soda, Salt, Natural Flavour. May Contain Peanuts And Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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