Is Bobs Red Mill Flour Gluten Vital Wheat - 20 Oz Vegan?
Description
Bob's Red Mill Vital Wheat Gluten is a whole grain flour that is used by bakers to add elasticity to bread. It is also a kitchen staple for vegetarians, as it can be used to make meatless entrees like seitan. In addition to its protein content of 75-80%, people say that it is a great source of protein and mixes well with other products. Furthermore, people appreciate that it is gluten, which is found in the endosperm of the wheat berry. Lastly, people mention that it is the best and that it was delivered quickly.
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Description
Bob's Red Mill Vital Wheat Gluten is a whole grain flour that is used by bakers to add elasticity to bread. It is also a kitchen staple for vegetarians, as it can be used to make meatless entrees like seitan. In addition to its protein content of 75-80%, people say that it is a great source of protein and mixes well with other products. Furthermore, people appreciate that it is gluten, which is found in the endosperm of the wheat berry. Lastly, people mention that it is the best and that it was delivered quickly.
Ingredients
Vital Wheat Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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