Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Bobs Red Mill Flour Gluten Vital Wheat - 20 Oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Bob's Red Mill Vital Wheat Gluten is a whole grain flour that is used by bakers to add elasticity to bread. It is also a kitchen staple for vegetarians, as it can be used to make meatless entrees like seitan. In addition to its protein content of 75-80%, people say that it is a great source of protein and mixes well with other products. Furthermore, people appreciate that it is gluten, which is found in the endosperm of the wheat berry. Lastly, people mention that it is the best and that it was delivered quickly.

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Ingredients

Vital Wheat Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Bobs Red Mill Flour Gluten Vital Wheat - 20 Oz is available at 7 retailers

Whole FoodsAlbertsonsH-E-BJewel-OscoSafewayGiant EagleSmith's

About this product

Grain · Powder

Flavor
Neutral
Texture
PowderyDry
Commonly used for
BakingCookingMeal Prep
Dairy Free? Bobs Red Mill Flour Gluten Vital Wheat - 20 Oz | Spoonful