Is Bobs Red Mill Flour Gluten Vital Wheat - 20 Oz Gluten Free?
Description
Bob's Red Mill Vital Wheat Gluten is a whole grain flour that is used by bakers to add elasticity to bread. It is also a kitchen staple for vegetarians, as it can be used to make meatless entrees like seitan. In addition to its protein content of 75-80%, people say that it is a great source of protein and mixes well with other products. Furthermore, people appreciate that it is gluten, which is found in the endosperm of the wheat berry. Lastly, people mention that it is the best and that it was delivered quickly.
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Description
Bob's Red Mill Vital Wheat Gluten is a whole grain flour that is used by bakers to add elasticity to bread. It is also a kitchen staple for vegetarians, as it can be used to make meatless entrees like seitan. In addition to its protein content of 75-80%, people say that it is a great source of protein and mixes well with other products. Furthermore, people appreciate that it is gluten, which is found in the endosperm of the wheat berry. Lastly, people mention that it is the best and that it was delivered quickly.
Ingredients
Vital Wheat Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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