Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Bobs Red Mill Flour Gluten Vital Wheat - 20 Oz Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Description

Bob's Red Mill Vital Wheat Gluten is a whole grain flour that is used by bakers to add elasticity to bread. It is also a kitchen staple for vegetarians, as it can be used to make meatless entrees like seitan. In addition to its protein content of 75-80%, people say that it is a great source of protein and mixes well with other products. Furthermore, people appreciate that it is gluten, which is found in the endosperm of the wheat berry. Lastly, people mention that it is the best and that it was delivered quickly.

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Ingredients

Vital Wheat Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Bobs Red Mill Flour Gluten Vital Wheat - 20 Oz is available at 7 retailers

Whole FoodsAlbertsonsH-E-BJewel-OscoSafewayGiant EagleSmith's

About this product

Grain · Powder

Flavor
Neutral
Texture
PowderyDry
Commonly used for
BakingCookingMeal Prep
Vegetarian? Bobs Red Mill Flour Gluten Vital Wheat - 20 Oz | Spoonful