Is LEE KUM KEE, CHILI BLACK BEAN SAUCE Nightshade Free?
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Why it's not nightshade free
- salted chili peppers
- chili peppers
- dried chili peppers
salted chili peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Soybean Oil, Water, Dried Chili Peppers, Salted Chili Peppers (Chili Peppers, Salt), Sugar, Fermented Black Beans (Black Beans, Salt, Water), Shallots, Dehydrated Garlic, Sesame Oil, Monosodium Glutamate And Disodium 5'-Inosinate And Disodium 5'-Guanylate As Flavor Enhancers, Salt, Spices, Caramel Color, Natural Flavor
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
LEE KUM KEE, CHILI BLACK BEAN SAUCE is available at 2 retailers
About this product
Sauce · Bottle