Is Lee Kum Kee Chilli Bean Sauce (Toban Djan) 368g GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
- chilli pepper powder
- salted chilli pepper
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Salted Chilli Pepper, Water, Fermented Soy Bean Paste (Water, Salt, Soy Bean, Wheat Flour), Fermented Broad Bean Paste, Broad Bean, Salt, Wheat Flour, Sugar, Modified Corn Starch, Dehydrated Garlic, Chilli Pepper Powder, Soy Bean Oil, Acid (E270), Flavour Enhancers (E631, E627)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lee Kum Kee Chilli Bean Sauce (Toban Djan) 368g is available at 2 retailers
About this product
Sauce · Spreadable