Is LEE KUM KEE, GUILIN STYLE CHILI SAUCE Nightshade Free?
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Why it's not nightshade free
- chili peppers
- chili pepper powder
- salted chili peppers
chili peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), FERMENTED SOYBEAN PASTE (WATER, SALT, SOYBEANS, WHEAT), WATER, SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT), SUGAR, DEHYDRATED GARLIC, SESAME OIL, SOYBEAN OIL, CHILI PEPPER POWDER, SHALLOT, MODIFIED CORN STARCH, CARAMEL COLOR, LACTIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Sauce · Bottle