Is Lee Kum Kee Ready Sauce Recipe Base Satay Chicken Vegan?
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Ingredients
Water, Sugar, Peanut Paste (11%), Peanut Powder (10%), Soybean Oil, Sweetened Lemon Juice (Sugar, Lemon Juice, Water), Coconut Cream Powder (Coconut Extract, Maltodextrin, Emulsifier (Sodium Caseinate)), Apple Juice Concentrate, Salt, Honey, Rice Vinegar, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Spices, Acidity Regulator (330), Garlic Powder, Onion Powder, Dehydrated Garlic, Chilli Pepper Powder, Flavour Enhancers (631, 627), Modified Corn Starch (1422), Stabiliser (415)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.