Is Lee Kum Kee Ready Sauce Recipe Base Satay Chicken Vegetarian?
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Ingredients
Water, Sugar, Peanut Paste (11%), Peanut Powder (10%), Soybean Oil, Sweetened Lemon Juice (Sugar, Lemon Juice, Water), Coconut Cream Powder (Coconut Extract, Maltodextrin, Emulsifier (Sodium Caseinate)), Apple Juice Concentrate, Salt, Honey, Rice Vinegar, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Spices, Acidity Regulator (330), Garlic Powder, Onion Powder, Dehydrated Garlic, Chilli Pepper Powder, Flavour Enhancers (631, 627), Modified Corn Starch (1422), Stabiliser (415)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.