Is Lee Kum Kee Sauce Chili Garlic - 8 Oz. GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Spicy, savory condiment with a coarse, chunky texture, commonly used to add heat and umami to stir-fries, noodles, marinades, sauces, and as a dipping accompaniment for dumplings and grilled meats. Reviews note consistent heat and versatility; some users mention pronounced saltiness and occasional oil separation in the jar during storage.

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Why it's a maybe for GERD friendly

dehydrated garlic
chili peppers
rice vinegar
salted chili peppers

dehydrated garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Salted Chili Peppers (Chili Peppers, Salt), Water, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid, Salted Chili Peppers (Chili Peppers, Salt), Acetic Acid

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